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16.2

4
Mar

16.2

In 4 minutes complete:

25 Toe2Bar

50 Double unders

15 Squat cleans @135/85

If completed, continue to 8 minutes and complete:

25 Toe2Bar

50 Double unders

13 Squat cleans @185/115

If completed, continue to 12 minutes and complete:

25 Toe2Bar

50 Double unders

11 Squat cleans @225/145

If completed, continue to 16 minutes and complete:

25 Toe2Bar

50 Double unders

9 Squat cleans @275/175

If completed, continue to 20 minutes and complete:

25 Toe2Bar

50 Double unders

7 Squat cleans @315/205

 

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