V: (704) 774-0699   A: (704) 774-0699

16
Jun

10-9-8-7-6-5-4-3-2-1

Deadlifts @185/135

20-18-16-14-12-10-8-6-4-2

Box jump overs @24/20

30-27-24-21-18-15-12-9-6-3

Abmat sit ups

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