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AMRAP 20

8
Jun

AMRAP 20

50 SDHP @75/55

40 Box jumps @24/20

30 Power snatches @75/55

20 HSPU

10 Muscle ups

20 T2B

30 Alt. Front rack lunges @75/55

40 Ring rows

50 Medball Cleans @20/14

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